by: Institute for Health Solutions:  EBTConnect.net

Emotional Brain Training is based on the most current neuroscience on rewiring the emotional brain. Moments of trauma, upset, loss, abuse, and change leave behind circuits in the brain that get triggered again and again, like a scab being disrupted. Learning the tools and practices of EBT help the brain heal from the trauma that keeps the triggers operating. The tools of EBT, in addition to regulating stress lead to accessing more of life’s greatest rewards: Sanctuary, Authenticity, Vibrancy, Integrity, Intimacy, Spirituality and Freedom.

Stress is the #1 epidemic worldwide and the root cause of 80% of health problems and most suffering. Our external environment is internalized in the circuits of our emotional brain (“allostatic circuits” or “survival circuits”). Stressfel experiences, particularly early in life, encode circuits that promote overreactions to stress, strong emotional drives for external solutions and excesses and extremes of emotional states (“hyperarousal” and “dissociation”). EBT is based on the neuroscience of how the brain optimally processes stress.

If you notice behaviors that you do that are not logical but you can’t stop engaging in such as, going to excess food, alcohol, drugs, smoking, people pleasing, rescuing, overthinking, depression and anxiety these groups can be very effective. Embedded in “survival circuits” are unstoppable drives. Learning the practices of EBT will enable you to radically decrease the drives to excess and feel more of life’s richest rewards. You learn to bounce back from stress and pain to a real sense of well being.

The Certification process in psychology

The Certification process in psychology is the equivalent of getting a Master’s Degree. It takes years of study, solo and with mentors and supervisors. One must show skill, adeptness and proficiency through written, audio and video work to the governing board of that discipline. It is a tremendous achievement and honor to be Certified.